My mission is to help people lead healthier AND happier lives.

As a personal trainer and stand-up comic, I have a unique talent to entertain and inspire while relaxing the pressure one usually feels when starting a new diet and workout plan.

My clients can't believe how fast they see results because they enjoy their workouts and enjoy life outside the gym, too.

I want to ease reluctant exercisers into a better state of health and I want people to learn to love their bodies. You don't have to be "perfect" to be healthy and look hot! 

I'm going to reach as many people as possible. My goal is to turn this country around. Then I'll go global!

Philosophy

Life is a fun, frustrating, exciting, exhausting, sexy, and ironic emotional roller coaster for everyone.

I believe in baby steps...walking people through small, but drastically effective, changes that add up to a lifetime of better health. 

And I believe that EVERYONE goes through up-and-down phases in their fitness and motivation, so it's my job to get your mind back on track.

"Our greatest glory is not from never falling, but in getting up every time we do."

                                         - Confucius
 

Zen Gray from Season One and Two of Bravo TV's hit show WORK OUT!

Click here to contact Zen