Zen Health & Happiness

photo by: www.trippography.com

Zen Gray

Fitness and Lifestyle Guru, Writer, Comedian

Zen is featured on Season One and Season Two of  “Work Out”, Bravo TV’s docu-drama on the lives of personal trainers. She is an A.C.E. Certified fitness professional with over 16 years of experience in group fitness instruction and personal training.

Previously, Zen was an award-winning speaker for the Dale Carnegie Training organization and has performed stand-up comedy for over 10 years.

Zen is a member of the Sirens Society, a group of 100 powerful women that participate in monthly charitable functions. She is also a spokesperson for Project Angel Food, a Los Angeles-based charity that delivers meals to those suffering from life-threatening illnesses.

Last year, Zen completed two triathlons and is currently training for her third. Zen holds a Bachelor’s degree from the University of Illinois where she was a co-founder of the Women’s Weight Lifting Club and member of the Illinettes and Illini Dance Teams.

You can also check out Zen Gray on Myspace:

www.myspace.com/zengray

Exciting News

August 2008

Zen joins Keppler Speakers Bureau, known for having speakers with a gift for inspiring audiences and transforming lives one speech at a time.
www.KepplerSpeakers.com 

July 2008

June 2008

Zen hosts a charity event, Psychic Glitter. All proceeds donated to The Trevor Project honoring the memory of Lawrence King (rememberlarry.com).

April 2008

"Dealing With Your Vices" by Zen Gray.  www.ultimatepinkonline.com

Zen Gray helps Project Angel Food raise over $120,000 in "Bowling For Angels" benefit. http://www.bowlingforangels.org/

March 2008

By popular demand, Zen adds Online Coaching to help reach those people across the country looking for motivation and guidance in their everyday lives.

Ultimate Pink Online adds Zen Gray as a freelance writer. Ultimate Pink supports and promotes women in business and businesses that cater to women. The online guide focuses on empowering, educating, and entertaining women of all ages and all walks of life.

"Fitness And Lifestyle Diet Tips" by Zen Gray. www.ultimatepinkonline.com