After many hours of sweating, I recently completed Kimberly Fowler's YAS Teacher Training Program which includes YOGA for ATHLETES® and Indoor Cycling. Check out www.go2yas.com for more info.

Shock 1 Sports and I partner to bring you The Perfect Workout PockeTowel with water-resistant hidden zipper pocket to hold your wallet, cell phone and keys.

Now available at Costco.com, ExerciseTV.tv and Amazon.com.

UBS, one of the world's leading financial firms, invites me to do a Q&A fitness webinar.

September 2009

Screening hundreds of enlightening submissions, I worked on Sirens Society's Filmanthropy, "Open Your Eyes". All proceeds from the film festival donated to the winning cause. Saturday, September 19th. For more info: www.filmanthropyfestival.com

Check out this goofy behind-the-scenes video of my latest shoot for ExerciseTV's The Skinny.

Was a guest on talk radio inspirista Jennifer Tuma-Young's, "Girl's Night Out!" injecting Energy, Passion and Balance-Building skills into the airwaves. Click on the icon to listen!

August 2009

Yahoo! SHINE features my Skinny episode, "Five Fads Not To Follow.

ExerciseTV releases my cartoon image for "The Skinny". Isn't that the coolest thing ever? We should all have a cartoon version of ourselves!

Now I'm waiting for video game companies to outbid each other for this awesome, bad-ass yet compassionate new character.

July 2009

Los Angeles folks get some free fit tips from me on Vital Juice.  

Yahoo! SHINE features ExerciseTV launch of my first The Skinny episode, "Does Exercise Make Sex Better?" 

 ExerciseTV launches The Skinny. exercisetv.tv/theskinny  

June 2009 

Helping the Sirens Society host "Summer Soiree" at Falcon in Hollywood to raise funds for philanthropic efforts.

April 2009
 

The Western Courier features my fitness talk with Western Illinois students and includes an audio interview. "Personal Trainer Talks Fitness" by  Karen Tableriou.

I bowl a few perfect gutterballs at Project Angel Food's Bowling For Angels raising over $100,000. 

March 2009

Cameron Bradford from Scott's Training Systems interviews me on my fitness career, pet peeves and resolving conflict: Q&A with Zen Gray. 

My cardio fitness tips appear in The Monitor's article "Lose Weight by Rocking Out" by Zack Quaintance.

Chicago Tribune writer Gregory Karp with his Spending Smart column quotes me in "Want to get back in shape? Don't sweat the cost."

Western Illinois University invites me to workout an audience of 1000 before presenting Health & Fitness - Little Steps for Big Changes; part of the Health and Wellness Lecture Series.

February 2009

Joining forces with ExerciseTV.tv to produce web content that inspires, entertains and educates those looking for fitness, diet and lifestyle tips. 

January 2009

Public Relations Firm, RP Worx, adds me to roster of clients. For more info, please contact:

Rachel Paap, Executive Director
RP Worx
7811 Sunset Blvd.
Los Angeles, CA 90046
Office: (323) 462-9679
Email: Rachel@RPworx.org

December 2008

Zen's Butt-Kickin' Q&A Workout Join Bravo TV's "WORKOUT" celeb trainer Zen Gray for a butt-busting class! Full-body resistance training for all fitness levels plus question & answer session to discuss diet secrets, losing weight during the holidays, and staying motivated!

November 2008


Extra! brings me onboard their new website, luxaholics.com, as health & fitness guest blogger. My story features Kimberly Fowler of ultra-hip yoga and spin studio in Venice, CA called "YAS".
www.go2yas.com

My stand-up at The World Famous Improv in Hollywood.

DATE: Sunday November 2nd, 2008

TIME: 9pm

LOCATION: The Hollywood Improv 8162 Melrose Avenue, Los Angeles, 90046

IMPROV NUMBER: (323) 651-2583   (call to make dinner reservations)
Tickets are $10 at the door.

October 2008

Back by popular demand, Stuart Paap invites me to reappear on "Live From the Future" - Tuesday, October 28 at 8pm. www.thestream.tv

 Working with Childrens Hospital, I get to teach fitness to families with pre-school aged children who attend Dolores Mission Women's Cooperative (DMWC). The Una Vida Saludable ( A Healthy Life) program fights the growing epidemic of childhood obesity.

"It's a funny thing about life; if you refuse to accept anything but the best, you very often get it."

-W. Somerset Maugham